subway cheesesteak nutrition

490. STEAK & CHEESE. Calories in Subway Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Steak. Amount Per Serving: 600 Cal %DV* Total Fat: 35 g: 53.8 % Saturated Fat: 14 g: 70 % Trans Fat: 1 g % Cholesterol: 80 mg: 26.7 % Sodium: 1330 g: 55.4 % Total Carbohydrate: 42 g: 14 % Amount Per Serving. Subway 6" Flatbread Steak & Cheese Standard sub recipe. Where do the calories in Subway Little Cheesesteak Slider come from? Place the frozen meat into the skillet and allow the first side to cook for 2 to 3 Protein from Subway Steak & Cheese. Calories in Subway Ultimate Steak Sandwich. Subway 6" Steak & Cheese. 690 calories. Philly Cheese Steak: Place steak inside a bowl. Pile on your favorite veggies and sauce. Subway 6" Sausage, Egg & Cheese Omelet Flatbread. Calories from Fat 300. Indian testing sandwich. You'd need to walk 125 minutes to burn 450 calories. Subways 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Calories in Steak And Cheese Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Wrap. 49 g. Fiber. Get reviews, hours, directions, coupons and more About Food Exercise Apps Community Blog Premium. 44% 47g Carbs. Sign Up. Scroll below to view the latest Subway menu prices and Subway calories. Trans Fat* (g) Once golden brown, remove from pan to keep warm. sandwich (490 g) 760 Calories. 31 g. Nutrition Facts. There are 340 calories in a 1 sandwich serving of Subway 6 Steak & Cheese. Indian testing sandwich. 460 calories; 32 grams of fat; 15 grams of carbs (11 grams net carbs) 4 grams of fiber; 32 grams of protein; What to order: the chicken and bacon ranch salad. Carbs: 18 grams (1 gram fiber) Sodium: 690 milligrams. Directions. Get crazy with veggies and sauces to make it what you want. Subways 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Published on: 15/03/2021 | Last Updated: 07/04/2021. Italian Spice slider nutrition. 20 g. Carbs. Sign Up. There are 110 calories in 1 serving (71 g) of Subway Steak. Learn more information about subway steak and cheese flatbread (770) 993-5208. 20 g. Carbs. 29% 39g Protein. Protein. 760 calories. If you skip the mayo (maybe add some sweet onion), limit the cheese and opt for whole-grain bread, you can enjoy a healthy subway meal within Related Salads from Subway: Log food. 45 % 8g Fat. Log In. 1000 calories. 4g. Eat better. Zinc 0.0 %. All of these nutrition facts and values can be confusing, however, so lets break it down. * Based on a 2,000 Carbs. Show full nutrition information. Sunrise Subway Melt - Egg Muffin Melts with Egg White : 210: 18: 6: Sunrise Subway Melt - Egg Muffin Melts with Regular Egg : 230: 18: 8: Sunrise Subway Melt - Regular Egg on 3" Flatbreads : 240: 16: 10: Sunrise Subway Melt on 6" Flatbread : 480: 32: 20: Sunrise Subway Melt on 6" Flatbread - Egg White : 440: 31: 15 Serving Size : 309 grams. Black Forest Ham Wrap Contains 440 calories, 12 grams of fat, 29 grams of protein. Serving Size: 1 serving. Subway Subway - Steak on wheat no cheese. Subway Subway - Steak and Cheese Without Bread. Sign Up. 1 sandwich = 322g. 1 sandwich (270g) Nutrition Facts. Get full nutrition facts for other Subway products and all your other favorite brands. main content. Serving Size : 6 inch. Sign Up. However, they have also begun adding other menu items such as Wraps, Personal Pizza, Salads, and Fresh Melts over the years. Pour in of the marinade inside bowl and combine. Subway Subway - Steak, Egg, & Cheese on 9-Grain Honey Oat With Veggies / Bro Mustard. Subway Subway - 6 In Steak and Cheese (No Bread) Serving Size : 6 "160 Cal. 110. Calories in Subway Chipotle based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Chipotle. Serving Size : 6 in Sandwich. Subway Nutrition Facts and Calories. 41% 23g Fat. Serving Size : 6 inch. Calorie breakdown: 46% fat, 16% carbs, 38% protein. Nutrition Facts. Subway 12-Inch Chipolte Southwest Steak N Cheese Sub (1 serving) Calories: 900, Fat: 40g, Carbs: 96g, Protein: 48g. How many calories are in a 6 inch steak and cheese from Subway? 360 Cal. Italian BMT Wrap contains 670 calories, 36 grams of fat, 32 grams of protein. Subway calls its Steak & Cheese sandwich a "fan favorite." Serving Size : 6 inch. There are 450 calories in 1 order (8.7 oz) of Subway Chipotle Cheesesteak Sandwich. Subway 6" Flatbread Steak & Cheese Standard sub recipe. There are 500 calories in 1 sandwich (298 g) of Subway 6" Big Philly Cheesesteak. 1 sandwich = 322g. Show full nutrition information. Subway Chipotle Cheesesteak Calories Published on: 28/03/2021 | Last Updated: 07/04/2021 Learn more information about subway chipotle cheesesteak calories. Calories in Subway 12-Inch Chipolte Southwest Steak N Cheese Sub. 35 g. Carbs. Calorie Breakdown: 24% fat, 49% carbs, 27% prot. Flip the meat and cook the second side for 2 to 3 minutes. Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat until shimmering. We make ordering easy. Chicken & Bacon Ranch Melt Wrap Contains 800 calories, 39 grams of fat, 50 grams of protein. 22% 23g Protein. Caloric Ratio Pyramid. Calorie breakdown: 30% fat , 40% carbs, 30% protein. Log In. Find calories, carbs, and nutritional contents for Subway - 6" Steak & Cheese on 9-Grain (W/ Provolone, B.Olives, Tomatoes, & Honey Mustard) and over 2,000,000 other foods at MyFitnessPal About Food Exercise Apps Community Blog Premium. Calories 1000. Fat. Default nutrition values based on pre-selected ingredients. Keto: net carbs 43g Personalized health 21% 27g Protein. Calories: 230. 10 g. Carbs. Show full nutrition information Fat. Cold Cut Combo Wrap contains 560 calories, 27 grams of fat, 27 grams of protein. Thiamin 0.0 %. Subway. The protein content of this Subway sandwich is boosted by the addition of steak and cheese. SERVING SIZE (g) 320. Per 6" sub: 310 calories, 6 g fat (2.5 g saturated fat), 560 mg sodium, 40 g carbs, (5 g fiber, 6 g sugar) 29 g protein. A 6 Steak and Cheese from Subway has 380 calories in a serving. Yes, steak and cheese from Subway are healthy Calories in Subway Footlong Steak & Cheese. Place the frozen meat into the skillet and allow the first side to cook for 2 to 3 minutes. Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). 4g. Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat until shimmering. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 570 calories. 1 wrap (388g) Nutrition Facts. The suggested price for the Ultimate Steak Sandwich starts at $6.69 for a six-inch and $10.49 for a footlong (may vary). Nutritional Summary: There are 203 calories in 1 salad bowl (377 g) of Subway Steak & Cheese Salad. About Food Exercise Apps Community Blog Premium. 5 % 2g Carbs. 460 calories; 32 grams of fat; 15 grams of carbs (11 grams net carbs) 4 grams of fiber; 32 grams of protein; What to order: the chicken and bacon ranch salad. 187.5. 630. Subway Nutrition. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. 36 % 6g Fat. Subway 12" Sub Cold Cut Combo Standard sub recipe. Sodium 2560mg 107%. 510 Cal. 16.8% 45.5% 37.7% Protein Total Carbohydrate Total Fat 180 cal. Amount Per Serving. 10 % 4g Carbs. Subway Nutrition Facts and Calories. The 47. % Daily Value. Calorie breakdown: 27% fat, 46% carbs, 27% protein.Main info: Subway Steak and Cheese Sweet and tangy are just the beginning of the Sweet Onion Steak Teriyaki sub. CALORIES. 1 sandwich (596g) Nutrition Facts. Amount Per Serving. Choose low-carb veggies and cheese as additional toppings. CALORIC Fat: 14 grams (5 grams sat fat) Protein: 8 grams. Calories in Subway 6 inch Steak & Cheese. Saturated Fat (g) 0. 34% 16g Fat. 610. Instagram. Our Steak & Cheese wrap is a double portion of shaved steak, wrapped up with melty American cheese in a spinach wrap. All Sandwiches. 44% 41g Carbs. Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sauted onions Nutrition Facts. There are 330 calories in 1 salad (411 g) of Subway Big Philly Cheesesteak Salad. Subway - Aioli Cheese Steak. Subways menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, SUBWAY Menu en-US. Start the day right. 24% 22g Protein. Carbohydrates account for the majority of those calories (50 percent ). Subway 12" Sub Meatball Marinara Standard sub recipe. Log food. Directions. Product Details. From this point on, Subway slowly began their global takeover to become the largest restaurant and fast-food chain in the world. Nutrition Facts. Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Published on: 27/11/2020 | Last Updated: 07/04/2021. 580 calories, 41 g fat (12 g saturated fat), 1010 mg sodium, 15 g carbs, 6 g fiber, 6 g sugar, 39g protein Steak & Cheese: 370 calories, 9 total fat (4g saturated fat), 820 mg sodium, 15 g carbs Just one has 1,180 calories and 19 grams of saturated fat. Per 6" sub: 610 calories, 32 g fat (12 g saturated fat, 0.5 g trans fat), 1,340 mg sodium, 41 g carbs (3 g fiber, 6 g sugar), 36 g protein Sorry, Subway, but this monstrosity is worse than eating a Big Mac from McDonald's. (One of the worst menu items at the fast food chain). Subway Calories. 520 calories. Total Fat 34g 52%. 630. About Food Exercise Apps Calorie breakdown: 42% fat , 20% carbs, 38% protein. Coat onions with BBQ sauce. Grubhub.com. In this article we'll discuss 12 inch philly cheese steak calories subway. Related Steak from Subway: Steak: 6" Steak & Cheese: Related Beef from Subway: Roast Beef: More Products from Subway: Italian BMT Protein Bowl: 6" Steak Cali Fresh: 30% 18g Fat. 47. Fat. 98 g. 1 sandwich (425g) Nutrition Facts. 59 % 22g Protein. Learn more information about subway steak and cheese flatbread calories. Log In. Cholesterol 170mg 57%. Learn about the number of calories and nutritional and diet information for Subway Double Steak & Cheese Find calories, carbs, and nutritional contents for Subway - Steak on Wheat and over 2,000,000 other foods at MyFitnessPal. Published on: 15/03/2021 | Last Updated: 07/04/2021. Register of Subway 6" Steak & Cheese. Including Chicken Cheese Steaks, Super Sub, The American Classic and more! Log food. sandwich. 380 Calories Per Serving. Comprehensive nutrition resource for Subway Double Steak & Cheese Sub. 72 Net Carbs Per Serving Add to Food Diary. Sign Up. Subway Chipotle Cheesesteak, 6" (1 serving) Calories: 490, Fat: 24g, Carbs: 50g, Protein: 27g. The calories is a particular food indicate how much energy it contains. 40% 54g Carbs. There are 380 calories in 1 sandwich (246 g) of Subway 6" Steak & Cheese. Find calories, carbs, and nutritional contents for Subway - Steak on wheat no cheese and over 2,000,000 other foods at MyFitnessPal. The Cali Steak is a hit in any time zone, made on our freshly baked Hearty Multigrain bread with delicious steak, hickory smoked bacon, smashed avocado, BelGioioso Fresh Mozzarella and fresh veggies of your choice. Serving Size. NUTRITIONAL TARGET MAP The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. About Food Exercise Apps Community Blog Premium. Fast food isn't typically thought of as being a good source for essential vitamins and minerals, but the Subway Steak & Cheese sub does contain several of these nutrients. tells you how much a nutrient in a Subway Nutrition Facts and Calories. 42 g. Fiber. When they say "Eat Fresh," they mean itSubway's Find calories, carbs, and nutritional contents for Subway - Steak and Cheese Without Bread and over 2,000,000 other foods at MyFitnessPal. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. The first official franchise was opened, again in Connecticut, in 1974. About Food Exercise Apps Community Blog Premium. Subway Steak And Cheese Flatbread Calories. sandwich (490 g) 760 Calories. Steak meets Pepper Jack Cheese, with green peppers, red onions, and Baja Chipotle Sauce on Artisan Italian Bread. 4 comments. Search for other Fast Food Restaurants on The Real Yellow Pages. Baja Steak & Jack Spicy, cheesy, smoky this ones got it all. Saturated Fat 18g 90%. Subway Chipotle Southwest Steak & Cheese Wrap. Calorie breakdown: 32% fat, 14% carbs, 54% protein. Find calories, carbs, and nutritional contents for Subway - 6 In Steak and Cheese (No Bread) and over 2,000,000 other foods at MyFitnessPal. 1 sandwich (255g) Nutrition Facts. The closer a food is to Zinc 0.0 %. Subway Steak & Cheese Nutritional Information According to Subway.com, a 6-inch Steak & Cheese sub contains 340 calories, with 90 of those calories coming from fat. Log In. Find calories, carbs, and nutritional contents for Subway - Philly Cheesesteak Sandwich and over 2,000,000 other foods at MyFitnessPal Comprehensive nutrition resource for Subway Big Philly Cheesesteak (double meat) Sub. Log In. The calories is a particular food indicate how much Find calories, carbs, and nutritional contents for Subway - 6 Inch Philly Cheesesteak and over 2,000,000 other foods at MyFitnessPal Visit CalorieKing to see calorie count and Subway Steak And Cheese Wrap (1 serving) Calories: 320, Fat: 0g, Carbs: 0g, Protein: 0g. 140 Cal. nutrition grade C . Chicken Bacon Ranch. Subway Italian Ciabatta w/ New Fresh Mozzarella. Related Sandwiches As six-inch subs, the sandwiches still boast around 50 grams of carbs. 32% 13g Fat. As the meat becomes evenly browned, separate it with a spatula. Find calories, carbs, and nutritional contents for Subway - Steak on wheat no cheese and over 2,000,000 other foods at MyFitnessPal. The new menu item is essentially a new take on the brands original steak sandwich, which consists of the same ingredients but served on a classic sub roll. Fat. Scroll below to view the latest Subway menu prices and Subway calories. tells you how much a nutrient in a serving of food contributes to a daily diet. Subway Nutrition Facts and Calories. Subway has an ultimate steak sandwich listed on their nutrition menu. Choose low-carb Show full nutrition information That's the same as eating three Subway Steak and Cheese subs. The Subway Steak & Cheese Calories. Trans Fat 2g. 37% 47g Carbs. According to the brand, the sandwich consists of Philly-style steak, onions, green peppers, and of course, TOTAL FAT (g) 4.5. 98 g. Other User Submitted Calorie Info Matching: Subway Steak And Cheese Subway Steak And Cheese (1 serving) Calories: 390 , Fat: 14g , Carbs: 48g , Protein: 24g Calories in Subway Footlong Steak & Cheese. Subway Subway - Steak on Wheat. 15g. Latest Jersey Mikes Subs Menu Prices & Calories for their entire menu (Updated). It was in 1968 that they changed the name of the company to the iconic Subway and the electric yellow logo was created. Learn about the number of calories and nutritional and diet information for Subway Big Philly Cheesesteak (double meat) Sub. Subway 12" Sub Big Philly Cheesesteak Standard sub recipe. Total Carbohydrates 102g 34%. Each sandwich on the SUBWAY menu was carefully crafted for maximum Subways menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, Meatball Marinara. Subway Menu and Prices. 5 g. The protein content of the 6-inch sub is 26 grams, giving it a great nutritional supply of the nutrient in question. Saute onions and pepper in oil until golden brown. Other User Submitted Calorie Info Matching: Subway Steak And Cheese Subway Steak And Cheese (1 serving) Calories: 390 , Fat: 14g , Carbs: 48g , Protein: 24g Get reviews, hours, directions, coupons and more for Subway. Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. 3 g. Protein. 380 Calories. Subway - Philly Cheesesteak. Generally, the menu items that are high in fat contain mayo, There are 370 calories in 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl. Marinate steak at room temperature for at least 30 minutes. 600 Calories Fat. Steak "Cali Fresh" The Cali Steak Wrap is made fresh in any time zone, with delicious steak, hickory smoked bacon, smashed avocado, BelGioioso fresh mozzarella and fresh veggies of Subway Philly Cheese Steak W/o Cheese 6in (1 serving) Calories: 520, Fat: 0g, Carbs: 0g, Protein: 0g. The Cali Steak is a hit in any time zone, made on our freshly baked Hearty Multigrain bread with delicious steak, hickory smoked bacon, smashed avocado, 10. Rating: 5.00 with 14 ratings 0 followers. 520 Cal. 2,000 calories a day is used for general nutrition advice. In this article we'll discuss subway steak and cheese flatbread calories. Serving Size. Learn more information about 12 inch philly cheese steak calories subway. Log food. Ultimate Steak Sandwich. Sugar: 1 gram. Subway Steak And Cheese Flatbread Calories. Log food. Serving Size : 6 Inch. Calorie Breakdown: 40% fat, 20% carbs, 40% prot.

subway cheesesteak nutrition