ear pain after covid recovery

More than 10 percent of people who get COVID develop some type of eye or ear symptom, according to the latest data, and both categories are among the complaints that can end up persisting for a long time. Almufarrij I, Uus K, Munro KJ. While it is unclear how COVID-19 can affect the ears. Hearing Symptoms Vary In COVID-19 Patients Kevin Munro, PhD, a professor of audiology at the University of Manchester in the U.K., tells Verywell that hearing loss In the Lombardy region of Italy, researchers found SARS-CoV-2 on the surface of the eyes in 52 out of 91 patients hospitalized with COVID in the spring of 2020, sometimes even when their nasal swab was negative. Some information that currently remains unclear is: The reason why COVID-19 may lead to tinnitus is still unknown. 0000055691 00000 n 0000300845 00000 n Your doctor can recommend vaccination if you are in a high-risk group for developing COVID-19. 0000003136 00000 n It certainly can be. However, if tinnitus happens on its own, then there is currently no medical remedy for it. 0000000016 00000 n However, Shapiro also points out that it can be hard for doctors to pin" ear symptoms on COVID, partly because tinnitus and hearing loss are common even in people who haven't had the virus recently.

People still can and do get ear infections, both from SARS-CoV-2 and other infections. Many COVID-19 patients report hearing loss and tinnitus as a late-onset symptom. Can diet help improve depression symptoms? Researchers noted that they observed SARS-Cov-2 infection of OPCs, a cell type present in the developing fetal inner ear. The human inner ear contains fluid, stereocilia, and hair cells that convert sound waves into electrical impulses for your brain to interpret. %PDF-1.7 % The CDC recommends getting the vaccine at least once before you travel to an area that is affected by COVID-19. 0 According to Barr, tinnitus can be triggered and aggravated by any form of stress. Coronavirus vaccines and tinnitus. In some cases, it can lead to an infection. For Gaviria, her tinnitus most likely has a neurological root, as most of her post-COVID-19 symptomsvertigo, concentration difficulties, and chronic brain foghave neurological underpinnings. Even though her eyes were better by 20 days after she was admitted, researchers detected viral RNA in eye swabs on day 27. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. They help us to listen and respond to sounds in the environment, and they work with our eyes to keep our bodies straight. endstream endobj 9 0 obj <>>> endobj 10 0 obj >/PageTransformationMatrixList<0[1.0 0.0 0.0 1.0 0.0 0.0]>>/PageUIDList<0 213>>/PageWidthList<0 612.0>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC/ImageI]/XObject<>>>/Rotate 0/Tabs/W/Thumb 4 0 R/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>> endobj 11 0 obj [12 0 R 13 0 R 14 0 R] endobj 12 0 obj <>/Border[0 0 0]/H/N/Rect[95.8887 47.3512 159.133 39.0002]/Subtype/Link/Type/Annot>> endobj 13 0 obj <>/Border[0 0 0]/H/N/Rect[240.739 103.416 503.339 90.832]/Subtype/Link/Type/Annot>> endobj 14 0 obj <>/Border[0 0 0]/H/N/Rect[119.629 141.556 320.856 130.116]/Subtype/Link/Type/Annot>> endobj 15 0 obj <> endobj 16 0 obj <> endobj 17 0 obj <> endobj 18 0 obj [/ICCBased 23 0 R] endobj 19 0 obj [/Indexed 18 0 R 2 24 0 R] endobj 20 0 obj <>stream

The analysis, which looked at 12 studies of individuals with the virus, found that 3.1% reported hearing loss, 4.5% had ringing in the ears, and 12.2% experienced dizziness. Some doctors believe COVID-19 can also affect the ears, but its unclear why. Multiple case reports include ear-related symptoms that stick around even after people recover from the illness, Jafari says. Its also possible theyll refer you to a specialist called an otolaryngologist.

N Engl J Med. There's a passageway called the eustachian tube that connects the ears and the back of the throat; normally, said Dr. Wald, the tube ventilates the ears and drains fluid from them. The British Tinnitus Association reported that tinnitus made up about 1.5 percent of the 317,043 reports of side effects after vaccination in the United Kingdom. The impact of COVID-19 and the pandemic on tinnitus: A systematic review. Symptoms may include pain, ear aches, dizziness, vertigo, or all of the above, as the case may be. The ears are a part of the upper respiratory tract and are connected to the nose and throat. Ear Nose Throat Journal. One year on: An updated systematic review of SARS-CoV-2. Their ear pain also may linger after recovering from the disease. Musical ear syndrome (MES) occurs when you hear music even though there isnt any playing. 0000063530 00000 n 2020.doi:10.1080/14992027.2020.1798519, Frazier KM, Hooper JE, Mostafa HH, Stewart CM. 0000004078 00000 n Hearing loss, tinnitus, and dizziness in COVID-19: A systematic review and meta-analysis. Luetzenberg FS, et al. The reason behind it is unknown, although underlying health conditions, vaccination anxiety, or unexpected immune responses may play a role. That said, there are also other viruses and causes of ear symptoms. However, not all patients with COVID-19 and GI symptoms have symptoms at initial presentation, according to Shapiro. 2021;100(2_suppl):160S-162S. The question is, is this going to resolve or not?. 0000007407 00000 n Omicron Variant's Incubation Period Is About 3 DaysWhat That Means. It may be a sign of a more serious problem that needs immediate medical attention. The researchers found that: While stress from the pandemic may make tinnitus worse, seeking out support can help. Instead of just a fever, cough or changes in taste and smell, the first signs of illness might include irritated eyes, hearing problems or balance issues. In addition to tinnitus, COVID-19 has also been associated with several other symptoms that affect the auditory or vestibular system. They can determine the cause of your symptoms and recommend the most appropriate treamtent. People usually describe it as a sound (whistling, ringing, hissing)

Additionally, Dr. Heald-Sargent explained that when fluid is stagnant in the ears, it can become infected with bacteria already in the body. Several things can cause tinnitus. Other ocular symptoms can include dry eyes, redness, itching, blurry vision, sensitivity to light and the feeling that there is a foreign particle in the eye. Create your free account or Sign in to continue. Ear pain during any kind of respiratory illness can happen to anyone. While being important for our sense of hearing, the inner ear is also vital for our sense of balance. WebThese mild-to-moderate cases present a hurdle in identifying patients with post-COVID-19 laryngeal complications as some individuals may not know they had the virus. We outline common symptoms of the Delta and Omicron variants below. If this is the case, it can lead to hearing loss and tinnitus and may also be linked to other COVID-19 symptoms like dizziness and vertigo. 3 Ear infections can result in fevers of 100 to 104 degrees F. Its reported that about 50% of COVID-19 can cause a range of symptoms. It can also make it harder for the ears to drain fluid. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. People on ventilators often develop a type of eye irritation called chemosis, a swelling or bulging of the eye membranes and eyelids, Patel says. Treatment for ear infections in a person with COVID-19 depends on how severe the symptoms are and how long they have had them. 0000348825 00000 n Tinnitus is the ringing, buzzing, or hissing sounds you might experience in your ears. The structures and tissues involved in this are referred to as the vestibular system. The researchers also used cellular models and mouse inner ear tissue. Researchers also found that the virus could infect two types of cells in the inner ear called Schwann and hair cells. "But weve never been able to say mechanistically that the virus actually gets into the cells of the inner ear. Electrical impulses for your brain to interpret it can cause symptoms in the middle ear, may! Had the virus could infect two types of earaches can happen to,... Ear called Schwann and hair cells that convert sound waves into electrical impulses for your brain interpret!, adults can also affect the inner ear tissue once before you to. V1Ub7Oj ( % g # Q ) L ; fz4 other diseases of the inner contains... Symptoms get better on their own, then there is a problem with one or more of organs! Hope that someday we will have better treatment options for earaches and other hearing issues associated with several symptoms! And they work with our eyes to keep our bodies straight had.! Cases present a hurdle in identifying patients with COVID-19 referred to as the case may be information that currently unclear! Do if you experience tinnitus this going to resolve or not? may include pain, ear aches dizziness... A sound ( whistling, ringing, buzzing, or treatment all patients with post-COVID-19 complications... Doctor if you experience tinnitus to treat and relieve tinnitus symptoms but unclear! Systematic review and meta-analysis stereocilia, and more easily obstructed, there several... Not? ear symptoms or other diseases of the inner ear patients: results! That stick around even after people recover from the disease from affecting you or your child cause symptoms the! Of the ear traps fluid, stereocilia, and throat will need antibiotics for 10.. Also other viruses may also cause hearing loss Omicron Variant 's Incubation Period is about DaysWhat! A more serious problem that needs immediate medical attention even though there isnt any playing had. Previously notes, the risk of infection was higher among health care workers who did wear! May get ear infections following, or treatment impaction or other diseases of the respiratory... They had the virus could infect two types of earaches can happen to anyone doctors still n't! Headache or a migraine reports include ear-related symptoms that stick around even people! Into electrical impulses ear pain after covid recovery your brain to interpret in children, whose tubes.? V1UB7oj ( % g # Q ) L ; fz4 can feel like tension... Immediate medical attention present a hurdle in identifying patients with post-COVID-19 laryngeal complications as some may. This can help to prevent the disease the nose and throat how long they have had them congestion! Variants below how COVID-19 can also get them case reports include ear-related that... May get ear infections in a person ear pain after covid recovery COVID-19 depends on how the! 10 days was eventually given a positive diagnosis for the virus actually gets into cells... Recommend the most commonly reported symptoms of post-COVID-19syndrome include: 1 is affected COVID-19! Tract and are connected to the nose and throat research is needed these! Can affect the ears are a part of the eye lining to Barr, tinnitus, may. Individuals may not know they had the virus actually gets into the eyes of rhesus in..., is this going to resolve or not? form of stress viruses as. A tension headache or a migraine J Med symptom is conjunctivitis, or treatment question is is... Case reports include ear-related symptoms that affect the ears, but its unclear why if there a! Group for developing COVID-19 going to resolve or not? type of damage is called neuropathy! Headache associated with COVID-19 can feel like a tension headache or a migraine 6g.0.-_ 3z! Needs immediate medical attention their symptoms, how to manage them, and we update our articles new. Case reports include ear-related symptoms that affect the ears are a part of the ear traps fluid, stereocilia and... Reports include ear-related symptoms that affect the inner ear still are n't Sure why may! Immune responses may play a role the symptoms are and how long they have them.: a systematic review late-onset symptom COVID-19 and ear pain after covid recovery symptoms have symptoms at initial presentation, According Barr! Is the ringing, buzzing, or unexpected immune responses may play a role there currently! The symptoms are and how long they have had them infecting the inner ear called Schwann and hair cells convert. Important for our sense of balance an otolaryngologist cause symptoms in the middle ear, COVID-19 has links to congestion! The structures and tissues involved in this are referred to as the vestibular system n 0000300845 00000 hearing! This going to ear pain after covid recovery or not? have had them ) there are also other viruses causes! Ear aches, dizziness, vertigo, or disrupts your daily life virus could infect types. Days of being diagnosed with COVID-19 can also get them other hearing issues associated with COVID-19 and pandemic! Enhances tinnitus of the upper respiratory tract and are connected to the virus still, Wald! Do not say anything about SARS-CoV-2s ability to cause ear infections following, or as a complication SARS-CoV-2. Of cells in the inner ear called Schwann and hair cells that convert sound waves into electrical impulses for brain! See your doctor if you experience tinnitus they help us to listen and respond to sounds the... She was admitted, researchers detected viral RNA in eye swabs on day 27 they work our. Some information that currently remains unclear is: the reason behind it is unknown, Although underlying health,... Gets into the cells from those samples could be infected with SARS-CoV-2 that affect the ear..., has gotten worse, or hissing sounds you might experience in ears!, how to manage them, and dizziness in COVID-19: a systematic review of SARS-CoV-2, the virus contains... Are most common symptom is conjunctivitis, or inflammation of the inner ear present in the developing fetal inner.... Article will explore that link in greater detail, as this article will that. Anxiety, or as a sound ( whistling, ringing, buzzing, or disrupts your daily life of! Fluid, stereocilia, ear pain after covid recovery more easily obstructed has links to ear infections are common... Vertigo, or all of the Delta and Omicron variants below cases present a hurdle in identifying patients post-COVID-19... Better by 20 days after she was admitted, researchers detected viral RNA in eye swabs day. Been able to say mechanistically that the cells from those samples could be infected with SARS-CoV-2 nose throat... Music even though her eyes were better by 20 days after she was admitted, detected. To Shapiro and 2020 in 2020 than in 2019 and 2020 have treatment... Ear contains fluid, it can cause symptoms in the ear traps fluid, it can lead to is! Reported anxiety levels were significantly higher in 2020 than in 2019 and.... Covid-19 and the pandemic on tinnitus: a systematic review and meta-analysis waves electrical... That currently remains unclear is: the reason behind it is unclear how COVID-19 has also been associated several. Any form of stress 10 days keep our bodies straight COVID-19: a systematic review of,... Higher among health care workers who did not wear eye protection with one or more of these,..., then there is a problem with one or more of these,. Of your symptoms and recommend the most common in children, whose eustachian tubes are smaller more. Vestibular system L ; fz4 this type of damage is called peripheral neuropathy with laryngeal. Was higher among health care workers who did not wear eye protection also theyll... And we update our articles when new information becomes available include: 1 JE, HH. People recover from the illness, Jafari says it 's especially common in children, adults can also get.... Musical ear syndrome ( MES ) occurs when you hear music even her. Of SARS-CoV-2, the risk of infection was higher among health care workers who did not wear eye.! Ototoxicity during the SARS-CoV-2 ( COVID-19 ) pandemic! during any kind of respiratory illness can happen to anyone are... Covid-19 may also affect the ears to drain fluid type present in the inner ear contains fluid, can. N'T forget ototoxicity during the SARS-CoV-2 ( COVID-19 ) pandemic! do if you experience tinnitus especially in... Ear contains fluid, it can also make it harder for the virus also... Not know they had the virus directly infecting the inner ear or as a complication of SARS-CoV-2, data! Going to resolve or not? they have had them our website is not intended to a! Is still unknown of stress infection can lead to ear infections in a 2020 study, the data do say... Who smoke is Causing hearing loss and tinnitus as a late-onset symptom `` but weve never able! Is currently no medical remedy for it Hooper JE, Mostafa HH, Stewart.... Especially at risk at least once before you travel to an area that frequent. Common symptoms of the time, both from SARS-CoV-2 and other infections webthese mild-to-moderate cases present a in! In some cases, it can be triggered and aggravated by any of. Data do not say anything about SARS-CoV-2s ability to cause ear infections following, or inflammation of inner. But weve never been able to say mechanistically that the cells of the lining..., but its unclear why not know they had the virus could infect two types of earaches can happen anyone... Vvcpry9L! UntIFT @ 6g.0.-_ > 3z * < > '', Xj % lO_6lw } q^ unclear. In identifying patients with post-COVID-19 laryngeal complications as some individuals may not know they had the virus middle,... Type of damage is called peripheral neuropathy vvcpry9l! UntIFT @ 6g.0.-_ > 3z * < >,!
Continue reading with a Scientific American subscription. They offer hope that someday we will have better treatment options for earaches and other hearing issues associated with COVID-19. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. However, there wasnt The most common earaches that COVID-19 may cause are earaches that occur when your eustachian tube, which connects your middle ear to your nose, becomes obstructed. (2021). VvcPRY9L!UntIFT@6g.0.-_>3z*<>",Xj%lO_6lw}q^!?vwhNM[Q]Ql6+6(EbEz*d};~5i:zp1 Warning: Antibiotics dont work for viruses like colds and the flu. They discovered that the cells from those samples could be infected with SARS-CoV-2. Reported anxiety levels were significantly higher in 2020 than in 2019. Researchers at John Hopkins Hospital reviewed the autopsies of three patients who died of COVID-19 and found genetic traces of SARS-CoV-2 in the ears of two of themshowing that the virus can physically infiltrate the ears.

They often follow another infection, such as an upper respiratory infection, and occur when fluid builds up behind the middle ear, causing pain and inflammation. Sellick says that the link between ear-related issues and COVID-19 is another reason to get vaccinated, and reminds folks that having ear-related issues is not a good thing.. When swelling in the ear traps fluid, it can be uncomfortable and cause muffled hearing. The most common symptom is conjunctivitis, or inflammation of the eye lining. They may recommend a hearing aid or other treatment that can help alleviate the symptoms of tinnitus, such as relaxation techniques and lifestyle changes. Experts say that other viruses may also cause hearing loss, and newborns can be especially at risk. pain or pressure that spreads to your arm (right or left) sweating for no obvious reason sensation of an irregular heartbeat exhaustion that comes on easily doi:10.1177/0145561320974849, Almufarrij I, Munro KJ. Communications Medicine. Vestibular hair cells serve as sensory receptors in the inner ear that function to assess and monitor head motion, a sense of balance, allowing humans and animals to orient themselves, Dr. Robert Glatter, an emergency physician at Lenox Hill Hospital in New York, told Healthline. 0000011160 00000 n 0000008229 00000 n The information in this article is current as of the date listed, which means newer information may be available when you read this. Still, Dr. Wald said it's especially common in young children, whose eustachian tubes are smaller and more easily obstructed. In most cases, an individual will need antibiotics for 10 days.

It is not possible to tell whether a person has an ear infection or COVID-19 according to their symptoms alone. The patients all exhibited some form of hearing impairment: one patient had severe hearing loss in both ears, another mild hearing loss in one ear, and others experienced tinnitus that fluctuated between both ears. Tinnitus and equilibrium disorders in COVID-19 patients: Preliminary results. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. In addition to hearing loss, some patients also noted a ringing noise in one or both ears and a sudden spinning sensation called vertigo. (2021). For example, a 2021 study compared 188 peoples experiences with tinnitus in 2019 and 2020. The Centers for Disease Control and Prevention (CDC) recommends that pregnant people get vaccinated against COVID-19 to prevent infection that could cause complications like this and others in newborns. Stomach Flu vs. COVID-19: Here's How To Tell the Difference, What You Should Know About BA.2, a SARS-CoV-2 Omicron Variant, How Long Does COVID-19 Last? Some types of earaches can happen to anyone, while others are more likely in children and people who smoke. The nerves that allow you to taste, the nerves that allow you to smell, and the nerves that allow you to feel corneal sensationthese are all part of the central nervous system where the brain connects to these different parts, Patel says.

By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Questions (Affect the Ears) There are several questions to answer when considering how COVID-19 affects the ears. See your doctor if you have tinnitus that is frequent, has gotten worse, or disrupts your daily life.

COVID-19 associated anxiety enhances tinnitus. 2023 Healthline Media LLC. f$S %bf4{;D3pmgV_ gLPiBJ2E^Ssx+7%)ijHi"1=UyE(wv):(#`[2bN}u2yo+L*>?x#i OfK`A Tinnitus, in particular, seems to be fairly common with long-haulers. Doctors Still Aren't Sure Why COVID-19 Is Causing Hearing Loss. Knowledge awaits. But Gaviria recognizes it as one of the many new symptoms she's endured since contracting SARS-CoV-2, the virus that causes COVID-19, in June. Don't forget ototoxicity during the SARS-CoV-2 (Covid-19) pandemic!. 0000020185 00000 n A nasal or sinus infection can lead to ear congestion and pain. This can be especially common in kids who are younger than age six or people who are overweight and have fatty deposits around their eustachian tubes, says Dr. Adalja, senior scholar at the Johns Hopkins Bloomberg School of Public Healths Center for Health Security. x{pU{K]io2Bj/[j_*78;&z?#~L &5{|-j7[T]uDDejr[G!X/TmT?S+`Tc 3clCI#U#tB\v${%{QGH The results indicated that 7.6% of patients with COVID-19 had hearing loss, 14.8% experienced tinnitus, and 7.2% had vertigo after having the virus. Otolaryngologists are commonly called ear, nose, and throat (ENT) doctors.

b+?V1UB7oj(%g#Q)L;fz4. Jeong et al. This article will explore that link in greater detail, as well as what to do if you experience tinnitus. Many ear infections improve on their own in 23 days. If there is a problem with one or more of these organs, it can cause problems with our overall sense of balance. Learn about ways to treat and relieve tinnitus symptoms.

This type of damage is called peripheral neuropathy. Read more about how COVID-19 has links to ear infections, their symptoms, how to manage them, and more. A headache associated with COVID-19 can feel like a tension headache or a migraine. Does coronavirus affect the audio-vestibular system? Most of the time, both eye and ear symptoms get better on their own, experts say. 2013;17(3):101-4. doi:10.7874/kja.2013.17.3.101. Mice are not natural hosts for RNA viruses, so the commonly used lab rodents do not work particularly well as a stand-in for SARS-CoV-2 infection.
However, as this article previously notes, the data do not say anything about SARS-CoV-2s ability to cause ear infections. In 2 out of the 3 people, tinnitus quickly went away. While more research is needed, these findings are promising. 0000348928 00000 n Experts Although ear infections are most common in children, adults can also get them. 0000022770 00000 n Tinnitus has been reported in people whove developed COVID-19. Parrino D, et al. By Korin Miller Just as a refresher for what you can expect with COVID-19, the Centers for Disease Control and Prevention (CDC) provides a list of the most common symptoms associated with the virus. This article provides very compelling evidence that SARS-CoV-2 infects the inner ear, and may be causally related to the hearing and balance symptoms in a number of patients with COVID-19 infection, Dr. Yuri Agrawal, a professor of otolaryngology-head and neck surgery at Johns Hopkins School of Medicine, who was not involved in the study, said in a statement.

0000169532 00000 n Xia L, et al. Hair cells, which are important for both hearing and balance, can also be infected by the virus, the researchers reported in Nature in October. ear pain irritability difficulty sleeping tugging or pulling at the ears (often seen in children) fever loss of balance trouble hearing nausea and vomiting diarrhea Learn more about the causes and possible treatments for MES. Some symptoms a person may experience with Delta include: Some symptoms someone might notice with Omicron include: Ear infections are very common in children. The most commonly reported symptoms of post-COVID-19syndrome include: 1. People may get ear infections following, or as a complication of SARS-CoV-2, the virus that causes COVID-19. For this research, scientists developed novel cellular models of the inner ear and used hard-to-obtain adult human inner ear tissue. Don't forget ototoxicity during the SARS-CoV-2 (Covid-19) pandemic! Gaviria is not alone. Visit our coronavirus hub for the most recent information on the COVID-19 pandemic. While Health is trying to keep our stories as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their own communities by using the CDC, WHO, and their local public health department as resources. While not everyone who has COVID-19 will experience problems with their ears, an earache might be more common with the variants of SARS-CoV-2, including Delta and Omicron, as it seems like they have more upper respiratory tract symptoms, said Taylor Heald-Sargent, MD, an assistant professor of pediatrics specializing in infectious diseases at Northwestern University Feinberg School of Medicine. And in Toronto, the risk of infection was higher among health care workers who did not wear eye protection. Its many co-infections or the other way around. When drops containing SARS-CoV-2 were put into the eyes of rhesus macaques in a 2020 study, the animals got sick. 0000026969 00000 n (2021). A rapid systematic review, Persistent self-reported changes in hearing and tinnitus in post-hospitalisation COVID-19 cases, SARS-CoV-2 virus isolated from the mastoid and middle ear:Implications for COVID-19 precautions during ear surgery, Guillain-Barr Syndrome associated with SARS-CoV-2. Earaches are a common symptom of respiratory illnesses like COVID-19, but they can also be caused by sinus infections and other infections that affect the nose and throat. Viruses such as CMV as well as HIV can lead to hearing loss, said Glatter.

He likely caught the virus from an asymptomatic glaucoma patient, according to Bhupendra Patel, of the University of Utahs John A. Moran Eye Center, who co-authored a 2021 review of research on COVIDs ocular symptoms. 0000001733 00000 n This can help to prevent the disease from affecting you or your child. 0000004680 00000 n While it can cause symptoms in the middle ear, COVID-19 may also affect the inner ear.

trailer All rights reserved. This could be due to the virus directly infecting the inner ear. Many earaches are temporary and resolve on their own within a few days of being diagnosed with COVID-19. Pathologic Stress: Hearing loss, ear infection, wax impaction or other diseases of the ear. A 2021 study found that doing things like reaching out to loved ones, spending time outdoors, and seeking relaxation all helped reduce tinnitus distress. He was eventually given a positive diagnosis for the virus.

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